What is a stroke? A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or...

When I was in graduate school, I had two close classmates. I wrote an earlier blog about one of them, Jannie. (If you haven’t read it,...

Most of us know dandelions as a pesky ugly weed that wrecks our lawn. Once the weed is spotted, most individual’s first response is to...

There is a quote that I love by Joan Didion: “I have already lost touch with a couple of people I used to be.” I love it because this...

Nearly nine out of ten Americans don’t consume the recommended daily number of vegetables each day. When I first heard this statistic, I...

Recently Earrings Off! co-host Teresa and I did an exercise where we each had to name 6 things about us. It could have been 6 things we...

It has become second nature for me and my family to recycle as much of our waste as possible. Prior to starting to recycle we could...

My three-year old granddaughter likes to collect rocks when she goes outside. When one of us adults take her outside we take the rocks...

My husband is allergic to gluten. He was diagnosed over 20 years ago. At the time he was diagnosed, there were no gluten free options on...

You folks have no idea how funny Teresa is. Seriously, she is hilarious to me. I told her I was going to do a blog about constipation and...

L Last year around the time, I accepted a health challenge that has now become part of my lifestyle. The challenge was to get in...

I am reading former President Barak Obama’s book titled “A Promised Land.” In the book President Obama recounts his experience witnessing...

I cook a lot especially lately. I attempt to buy the best quality foods that I can afford. I often purchase organic especially if it is...