Years ago, whenI was trying to build a career and also manage my personal responsibilities, I began to feel overwhelmed. Really...

People support causes or organizations for a number of reasons because they believe in a certain cause, they give in honor of someone,...

Had my first ever virtual health check with my physician today. During this pandemic I have been trying to make sure I appreciate...

I first came to know about the benefits of celery from the wildly popular New York Times best-selling book about celery juice by Anthony...

I like to write. All my life I have turned to writing when my emotions were raw, and I needed to convey what I was feeling. Today is no...

The 2020 holiday season has begun! Let me be the first to wish you a safe fulfilled holiday season. For many this is the most anticipated...

The last four years have been hard for women, minorities, the gay community, immigrants, anyone that’s worked for Trump and had a...

Tea has been around for more than 5000 years. It is the second most popular beverage in the world. It was first discovered in China. It...

What is an essential oil? Essential Oils are naturally occurring oils that are extracted directly from different parts of plants...

When I went to graduate school in social work, it seemed a natural fit for me. Friends and family will tell you I have always been a sort...

The other day I was engaged in a conversation with someone who was quite proud of a recent grocery store run. They’d purchased organic...