Contrary to popular belief, plants have protein in them. To all my on the fence want to be plant-based eaters out there: the common...

Don't mind me. Tonight I am sitting on the sofa watching Lisa Salters cover quarterback Aaron Rogers (formerly with the Green Bay...

Sickle cell anemia is a genetic disorder that affects millions of people around the world, yet it remains widely misunderstood and...

I recently read an article about the number of amputations that occur as a result of complications from diabetes. I was not surprised...

Blood pressure, often referred to as the "silent killer," plays a very important role in maintaining our overall health and well-being....

In a Times article, titled “Believing Myths About Aging Makes Growing Older Worse” the author noted: “If you’re alive today, there’s a...

I recently read The Enzyme Factor: How to Live Long and Never be Sick by Hiromi Shinya, MD. This is a comprehensive and groundbreaking...

I have been trying not to write about this because it’s a bit weird. However, the thought keeps nagging me, so I am going to share it to...

Tabaco is BAD for human consumption. For all the obvious reasons. Yet, no matter how many warning labels and evidence that smoking is...

I recently read an article in Forbes Magazine titled “How to Fix Your Credit in 7 Easy Steps.” The article, written by Lindsay VanSomeran...

Our bodies are marvels, we are beautifully and wonderfully made. However, we are not immune to sickness and ailments. Ignoring symptoms...

Recently I was singing in the choir (Don’t trip. Yes, I sing!) and noticed that some women were in beautiful heels, and I was in my...

Acupuncture has made me a believer on more than one occasion. It has helped two of my loved ones overcome some health annoyances. One was...