Public speaking is an art form that can open countless doors in both personal and professional realms. Whether you're aiming to inspire a...

Teresa called. When she asked how I was doing I replied that I felt like I was on a natural high. When she asked what happened I shared...

As nature blooms with new life and energy, so too does our desire to refresh and rejuvenate our surroundings. Spring is not only a time...

I was just at an event where little kids were singing in a choir. When they began to assemble on the stage to start the performance all...

Our world has changed in countless ways over the years. One unfortunate reality of the digital age is the rise of fraudulent schemes...

Last week while I was in a meeting, the speaker was taking a bit longer than I expected. What was bad was that I had to go to the...

I am learning a new skill Y’all! Photography. Yes, I’m taking photography classes, and I couldn’t be more excited about it. With cameras...

In the past, work has allowed me to satisfy a need to help others and support myself, my family and community. For much of my life work...

I pay close attention to the amount and quality of sleep that I get nightly. Good sleep is crucial to our overall health and well-being....

"The experience of witnessing the loss of loved ones can profoundly shape the perspective of the elderly, as each departure serves as a...

Eating plant-based foods from every color of the rainbow provides so many health benefits. Vegetables are rich in fiber, vitamins, and...

Although I have had gray hair since I was young, I really didn’t realize how much I had. When I was a young girl, probably no more than...

Ginger root, scientifically known as Zingiber officinale, is a flowering plant that produces a rhizome, commonly referred to as ginger...