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Car Repair Blues
I drive what some people consider a “luxury” car. I treated myself to the car when I got out of combat, I mean when I retired. Trust me,...

Lou and Teresa
Jan 16, 20242 min read


Make Wise Eating Choices in the New Year
Welcome to a brand-new year! May your year be filled with endless possibilities and opportunities for positive change. One of the most...

Lou and Teresa
Jan 9, 20242 min read


Instagram Nuggets
If you don’t follow us on Instagram, please do us a favor and head on over to @theearringsoffpodcast and do so. You just may find some...

Lou and Teresa
Jan 2, 20242 min read


Chai Masala Latte
A couple of weeks ago I had the opportunity to have the best most flavorful Chai Masala Latte ever! I’d previously had what I thought was...

Lou and Teresa
Nov 29, 20232 min read


Hip Fractures are a Serious Health Threat
Last week I read in Oprah Magazine that people over 50 who fall and break a hip, have a one in five chance of dying within a year. I read...

Lou and Teresa
Nov 21, 20232 min read


A Beginner's Guide to Gut Health
Many don’t know how our gut plays a crucial role in our overall well-being. From digestion to immune function, the health of your gut is...

Lou and Teresa
Nov 14, 20232 min read


It's Time to Retreat!
The word “retreat” has different meanings. It can mean a time to withdraw and relax or it can mean a time to withdraw to better...

Lou and Teresa
Nov 7, 20232 min read


The Power of Gratitude
Recently, I listened to a podcast where the host interviewed a psychologist who studies how we assess our successes and failures. How we...

Lou and Teresa
Oct 31, 20232 min read


Navigating Scary Places
It's almost Halloween so my thoughts naturally gravitated to scary monsters who lurk and cause us to tremble and fear what lies ahead....

Lou and Teresa
Oct 24, 20232 min read


The Importance of Keeping in Touch with Your Loved Ones
In today's fast-paced world, where we are constantly juggling work, personal commitments, and social activities, it's easy to lose touch...

Lou and Teresa
Oct 17, 20233 min read


Weathering Life's Storms
Recently I had two doctor’s appointments. They were scheduled right after each other. I am not usually nervous when I go to my physician...

Lou and Teresa
Oct 10, 20232 min read


Commonly Used Fall Herbs
In the fall, certain herbs can be particularly helpful due to their potential to support the body's immune system, respiratory health,...

Lou and Teresa
Oct 3, 20232 min read


Support for Caretakers
On a recent live Fireside episode, I shared with Teresa that a robot was created in Switzerland which gestures like a human and can...

Lou and Teresa
Sep 26, 20235 min read
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